Suzie Wilder - "Don't beat up on yourself"

Like the episode? Let us know with a quick text!In this episode, Allison welcomes Suzie, a long-time runner and member of the Bay Area Runners, to the podcast.Suzie shares her journey, which began in 1995 and was inspired by life changes and a friend's suggestion.From running her first two-mile race to completing Marathon and half-marathon challenges, Suzie highlights the evolution of the running community over the years, the value of relationships built through running, and the significant contributions of the Bay Area Runners to local causes.She offers insightful advice for new and seasoned runners, emphasizing the importance of having fun, listening to one's body, and cherishing the camaraderie found within the running community.Suzie’s story is one of dedication, joy, and community spirit, filled with personal anecdotes and wisdom from her extensive experience.Suzie Wilder - https://www.facebook.com/suzie.wilderRaces MentionedLeprechaun ChaseSpring Fever ChaseAzalea Trail RunPeachtree Road RaceHot TrotJoe Cain ClassicCrescent City ClassicDisney MarathonGlass Slipper ChallengeFlying PigPrincess Half MarathonMarine Corps MarathonBlue Angel MarathonRock N Roll MarathonMardi Gras MarathonBig Beach MarathonKaiser Half MarathonCrime Prevention 5kBloody MaryShrimp Festival 10kWaves to Wine RunBoston MarathonShout OutsLynnFleet FeetDonnyBay Area RunnersLibby SchraderBuck CurranCatherine DubesanLon SpencerPhilip SpencerChuck AndersonWill WrightDon WithersBuck MonroePhil BohanAinsley's AngelsWednesday Run ClubKaty GrubeSydney McMillanRichard WatleyJeff GallowayCindy LeonardHarriet CallahanKaren SaldivarMarianne LoftonDick HoytSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill