Suzy's Journey Ep. 3: Unlocking Your Intuition: Overcoming Limiting Beliefs

Let's continue our conversation about intuition today. Last time, I mentioned that I was inspired to start a series on my podcast about intuition. So, I want to share with you some details on that, and how I came to this decision.I spoke with my coach about my social media presence and my podcast episodes. We talked about how most of my content is very business-driven and mechanical, with tips on how to start or improve your own business. I've realized that I tend to think in a more masculine way, focusing more on strategy rather than sharing who I am and what I'm about.Later that day, I had a conversation with a friend who is also my business partner. She helped me identify some of my limiting beliefs, and how they affect me when I feel anxious or stressed. I tend to have a pattern where my energy leaves my body, which makes it hard for me to feel grounded and connected.One of my limiting beliefs is that speaking up and being heard is scary, as it makes me vulnerable and may cause others to dislike me. This belief stems from childhood experiences and was reinforced during my time in the army, where speaking up could be dangerous. However, I've realized that it's okay to speak up, and I'm working on overcoming this fear.So, when I feel anxious or uncomfortable, I tell myself that it is healthy for me to be here, in my body, speaking my truth. I hope that sharing this with you can inspire you to recognize and work on your own limiting beliefs. Thanks for listening, and see you next time!Connect with Suzy Wraines:Download Starting a Business Simplified Guidehttps://suzywraines.com/page/starting-a-business-plan-workbookFacebook Group: Women Medical Professionals Starting an Online Businesshttps://suzywraines.com/page/medical-fb-groupInstagram: @startingabusinesssimplifiedhttps://www.instagram.com/startingabusinesssimplified/LinkedIn: Suzy Wraineshttps://www.linkedin.com/in/suzywraines/Schedule a FREE Setup your Business Sessionhttps://suzywraines.com/page/starting-a-business-consultation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startingabusinesssimplified.substack.com