Swallow the Butterflies

Before heading out to spend the day rafting in a mountain creek, Mandy sits down for a short Tuesday conversation about childhood memories, snakes, dragonflies, and the unexpected joy of falling back in love with life.With front porch storytelling and Appalachian honesty, she reflects on the butterflies we carry, the fears we learn to swallow, and the quiet courage it takes to keep moving forward.This brief episode also serves as a prelude to Wednesday’s special release, where Mandy shares a handwritten letter that has been waiting patiently to find its way into the world. 🌿✍️🛶