Swami Vivekananda | Meditation Preliminaries | Food, Exercise, Breathing | Essential Information

from Supreme Gurus Guidance · host Vasundhara

Presented By Vasundhara | Swami Vivekananda offers some excellent Preliminary Knowledge about Food, Exercise, Breathing etc. to enhance well-being in Life and Meditation. Youtube : https://www.youtube.com/@MindAndLifeWisdom

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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Swami Vivekananda | Meditation Preliminaries | Food, Exercise, Breathing | Essential Information

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