Swan Sit : How to Scarcity Trauma, Take Risks and Build Your Own Brand

Swan Sit is a creator and entrepreneur with 3.7 Million Followers across all platforms. She was previously the Global Head of Digital Marketing at Nike, Revlon and Estee Lauder. Swan is one of the most sought-after marketers and speakers in business and emerging tech. And she is an internationally renowned professional speaker at events alongside world leaders and notable public figures. But what most people don’t know is that Swan is the child of immigrants and she has a history of Scarcity Trauma. Swan and I bonded over our shared history of ScarcityTrauma, growing up with limited resources and foregoing joy to further our studies at Ivy league institutions where we met as graduate students. We discussed how being women of color inindustries dominated by men puts women of color at risk for developing High functioning depression. We also discussed ways that women can realistically take care of their mentalhealth, and challenge imposter syndrome so that they can build their own brand. Swan is now a Public Board Director at Edgewell and Novabay, advisor at AF Ventures VC and over a dozen companies, and Co-Founder of Ani Energy with TikTok stars Josh Richards and Bryce Hall. Swan is known for leveraging her unique breadth of experience to advise the companies andleaders of tomorrow. Listen in as we discuss: Coping with Scarcity Trauma. Coping with High Functioning Depression Challenging Imposter Syndrome Coping with Rejection Sensitivity How to use technology to foster and grow community Building Your Own Brand. Immigrant Mental Health How to Ask For Help and SupportFollow Swan Sit:Instagram Website Follow Dr. Judith:InstagramTikTokFacebookWebsiteNewsletter Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.