Swap Resolutions for Sankalpa

Do you dread setting resolutions in the New Year?  Yeah, most people do. Research shows that only about 8% of people actually achieve their resolutions. So…this year, Instead of resolutions consider a subtle shift to sankalpa, which is rooted in yogic philosophy.   Resources mentioned: Sara’s website Sara's Instagram Get her book The Perfect Metabolism Plan   Sara is not a doctor and the information provided in her podcast is general in nature and for informational purposes only.  If you have questions about how it applies to your particular health situation, please consult your doctor or practitioner.    Affiliate Disclosure:   Links to third party websites and products may contain affiliate links, which means that Sara Vance may receive a small referral fee for the sales that she refers. Affiliate programs do not affect the price of the product to you.   Sara Vance only recommends the highest quality supplements that she researches extensively and would or does use herself.