EPISODE · Sep 16, 2011 · 46 MIN
Swaps & Fitness for Person with Disabilities
from Keeping It Real: Conversations with Jillian Michaels
And yes...they are pretty simple. But what a major impact these replacements can have on your well being. Then it's caller time where JIllian answers questions on diet, fitness and overall wellness. This week's show also takes on a topic that very few take on...fitness for person's with disabilities.
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This episode was published on September 16, 2011.
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