Sweat by Justin Glaser

https://thebookvoice.com/podcasts/2/audible/21755 to listen full audiobooks. Title: Sweat Author: Justin Glaser Narrator: Justin Glaser Format: mp3 Length: 2 hrs and 7 mins Release date: 05-29-24 Ratings: 5 out of 5 stars, 5 ratings Genres: Aging & Longevity Publisher's Summary: A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality.