Sweat Equity

from Megna Method · host Marc Megna

Everything you think you know and want to know about saunas and sweating is packed into this episode. Justin Glaser, author of SWEAT, a new book about the benefits, the studies and the forgotten remedies of simply sweating gives some excellent info on how and why saunas are a great tool to help you stay healthy!

Episode metadata supplied by the publisher feed · Published May 27, 2024

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Sweat Equity

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This episode was published on May 27, 2024.

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