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Jul 28, 2023 50 min

Sweat It! Easy Healing at Home

from You Are Medicine! Hosted by BCA Office

In this month's podcast episode, Thuy teaches five patients how to do Xong hoi, or Vietnamese folk sauna. She instructs the patients in this easy home remedy and they report their experiences. The conversations explore the profound healing possibilities of folk wisdom and knowledge that is lost in our fast pace modern living. — Podcast Theme & Episode Music by: Laura Inserra laurainserra.com — You Are Medicine! affirms your innate healing powers and interconnectedness, offering health and healing wisdom from Traditional Chinese Medicine and Indigenous world view perspectives. You Are Medicine! is a production of Thuy Nguyen and Berkeley Community Acupuncture. Learn more at bcaclinic.com/youaremedicine.

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In this month's podcast episode, Thuy teaches five patients how to do Xong hoi, or Vietnamese folk sauna. She instructs the patients in this easy home remedy and they report their experiences. The conversations explore the profound healing possibilities of folk wisdom and knowledge that is lost in our fast pace modern living.

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Sweat It! Easy Healing at Home

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How long is this episode of You Are Medicine!?

This episode is 50 minutes long.

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This episode was published on July 28, 2023.

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