Sweat, Strength, and Sisterhood: Elevating Our Routines through Virtual Exercise

July 20, 2023 Sweat, Strength, and Sisterhood: Elevating Our Routines through Virtual Exercise (Season 2, Episode 18) On this episode, we'll delve into our journey with movement, the rationale behind its integration into The GNAW Collective, and the specific types of movement we'll feature. Key Topics: Topic #1: Our history with movement Topic #2: Why we included movement in The GNAW Collective Topic #3: What kind of movement we will include in The GNAW Collective List of resources and suggested materials: Join us for our Women's Workout with Byron Godfrey ⁠Join The GNAW Collective⁠ Waitlist If you enjoyed this episode and want to spread the word, hit that subscribe button, share it with others, post it on social media, or feel free to rate and review! We appreciate the love; it allows us to support more women like US! If you want to keep up with the goodness between weekly episodes, you can always: Follow us on the gram ⁠@gnaw.collective⁠ ⁠Subscribe⁠ to follow our journey as we launch our active women of color community ⁠Share the pod ⁠with a sis you know Drop a question you would like for us to answer in our inbox at ⁠[email protected]⁠ Send a ⁠voice message