EPISODE · Sep 4, 2023 · 41 MIN
Sweat: What it Tells You and What to Look For in the Tennis Player
from Beyond Top 10 Tennis · host Dr Ashley M Berge | AM8 International
This is Episode 33 of Beyond Top 10 Tennis as a simple metric is dived into through to stages of development and the role of gender and correlations with performance. From fluid loss to intake, we share indicators for coaches to be mindful of and I share a personal recount on two fronts! We discuss work ratio and age variances as a HUGE marker is shared of The 7 Keys and one specific key to keep front and centre. How this shapes a player's success ratio is then touched on before The Pathway and 10 years of play can be used as green flags for peak performance outcomes. To order Dr Berge's NEW RELEASE: "How to Develop a Top 10 Tennis Ranking" simply head here. For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. To get in touch with me directly, I'm @drb on Topicthread. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all. To access our Blog, head to AM8International.com/blog To interact with some random polls, head to Sprooke.com You can find Dr Berge here: Substack: @drberge YouTube: @drberge_tennis Instagram: @drberge_tennis X: @drberge_tennis BlueSky: @drberge Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely! Until next time, Enjoy!
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Sweat: What it Tells You and What to Look For in the Tennis Player
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