"SWEAT YOURSELF HAPPY" 40-min ADVANCED LEVEL POWER YOGA w/ Matthew Reyes

This 40 minute, sweaty, toning, best-shape-of-your-life MUSICAL POWER YOGA practice was made for you to feel great. Challenging enough to get your whole body moving and bopping and sweaty... and smooth enough to stretch & find your inner peace.Join me as I bring you to my YOGA studio in Los Angeles and practice some energizing, feel-good yoga together. (you can visit my Youtube channel to see the video of this class)https://youtu.be/DH-aOl1beJs?si=0cTvusC8gnm1r1pUIt's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste