Sweating the small stuff

We may not be able to control the big stuff like where we are born, who we are born to, how we look and a million other things. But there ARE things we do control. Whether that is being on time, doing what we said we were going to do or not betraying our beliefs - these things have an outsized effect on our self-identity, our self-esteem, our sense of agency and how we show up in the world.

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This episode is 40 minutes long.

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This episode was published on July 1, 2024.

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