Sweating the Small Stuff

Join the Griefhab Community:  https://www.facebook.com/groups/griefhab7/ Register for Healing Together Through the Holidays: Healing Together Through the Holidaysbuff.ly Join Team Ruthless: https://samantharuth.com/team-ruthless Vote for FabOver40: https://votefab40.com/2023/samantha-ruth-2 Contact Sam:  [email protected] Today is International Stress Awareness Day. Tomorrow is National Stress Awareness Day. During International Stress Awareness Week. Happy November. Does anyone want to to discuss preventing stress? Or stress relief? How about identifying things that are stressful or triggering? On today’s episode of The Be Ruthless Show, I discuss these things. More of the things that we don’t learn in books or in school - but absolutely things we need to be learning about as early as possible.