Swedish Bitters for better digestion episode artwork

EPISODE · Nov 27, 2018 · 2 MIN

Swedish Bitters for better digestion

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Have you ever heard of Swedish Bitters?  The sheer bitterness of the tinctures or liquid releases digestive enzymes and  stimulates your stomach acid , making it easier for it to go to work digesting whatever food you eat.  Best to take it 20-30 minutes before a heavy meal or any time your stomach is feeling uneasy. Shake well before using.  Adults take 1-2 teaspoons (tsp) daily. Not for use in children under 18 years of age. Do not exceed recommended dosage. Not for long term use.  For an exciting alternative way to take Swedish Bitters, add to a cup of herbal tea, like Chamomile or Peppermint, or to a glass of your favorite fruit juice.  Also great mixed with seltzer water. Link to Swedish Bitters on Amazon is here: https://amzn.to/2FFagvw

Episode metadata supplied by the publisher feed · Published Nov 27, 2018

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Swedish Bitters for better digestion

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