Sweet Blessings: What is Your Exercise Type

from Sweet Blessings Hosted by Anna L Brothers

This episode explores the gender of Physical Activity by exploring the 4 types of exercises. It provides definitions and examples of the kinds of exercises performed in each group. It provides suggestions and resources from the Harvard Medical School on how to start an exercise program.

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Sweet Blessings: What is Your Exercise Type

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How long is this episode of Sweet Blessings?

This episode is 32 minutes long.

When was this Sweet Blessings episode published?

This episode was published on June 15, 2023.

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