Sweet Cravings Anonymous 2.0

from Golf Talk With Tiff · host Golf Talk With Tiff

Ah if you you are like me, you may like the sweet taste sensation on the taste buds. But what I was finding was that I was enjoying them a bit too much. In this episode we are going to work out a strategy to take back control of the sweet craving versus the sweet craving taking control. The 5 Step Process Working on Taking Control 1. Acknowledge and awareness (being aware what is going on) 2. Make a decision  (make a decision that it is time to change) 3. Keep on the path  (powerful mindset and not giving into temptation) 4. Take Action  (do what you say you were going to do) 5. Continue the Process  (make it part of your routine).  Leave a comment what you liked best about what you heard today. Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: facebook.com/tiffanymikatakesaction Twitter: twitter.com/tiffanymika SnapChat: tiffanymika01 Website: tiffany-mika.com Email:[email protected]

Episode metadata supplied by the publisher feed · Published Mar 7, 2019

What this episode covers

Ah if you you are like me, you may like the sweet taste sensation on the taste buds. But what I was finding was that I was enjoying them a bit too much. In this episode we are going to work out a strategy to take back control of the sweet craving versus the sweet craving taking control. The 5 Step Process Working on Taking Control 1. Acknowledge and awareness (being aware what is going on) 2. Make a decision (make a decision that it is time to change) 3. Keep on the path (powerful mindset and not giving into temptation) 4. Take Action (do what you say you were going to do) 5. Continue the Process (make it part of your routine). Leave a comment what you liked best about what you heard today. Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: facebook.com/tiffanymikatakesaction Twitter: twitter.com/tiffanymika SnapChat: tiffanymika01 Website: tiffany-mika.com Email:[email protected]

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This episode is 8 minutes long.

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This episode was published on March 7, 2019.

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