Sweet Eden

By her mid-30s and early 40s, Sheron Brown had annoyingly bad adult acne, pain in her back, knees, and hips, and was overweight, inactive, and pre-diabetic. Visualizing her older self, the picture looked hopelessly painful but she decided her life was not going to be that way. Sheron's pain went away through a patient journey with food and yoga. She works with her clients to get in touch with their body’s needs because she understands that life happens and their needs will change.  Learn more about your ad choices. Visit megaphone.fm/adchoices