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Sweet Potatoes & Shrinking Pants

Episode 8 of the Get Sat with The Girlz podcast, hosted by Moverz Media, titled "Sweet Potatoes & Shrinking Pants" was published on April 21, 2025 and runs 21 minutes.

April 21, 2025 ·21m · Get Sat with The Girlz

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The Girlz are seated and spilling everything! From the Masters drama (Rory, we’re looking at you 👀) to shrinking pants, picky toddlers, TSA sweet potato smuggling, and the stress of packing cute fits for Nashville. It’s chaotic, it’s hilarious, and it’s basically a group chat come to life. Also, spoiler alert: the girlz are thriving on TikTok. 💁‍♀️www.mountainmoverz.com

The Girlz are seated and spilling everything! From the Masters drama (Rory, weโ€™re looking at you ๐Ÿ‘€) to shrinking pants, picky toddlers, TSA sweet potato smuggling, and the stress of packing cute fits for Nashville. Itโ€™s chaotic, itโ€™s hilarious, and itโ€™s basically a group chat come to life. Also, spoiler alert: the girlz are thriving on TikTok. ๐Ÿ’โ€โ™€๏ธ


www.mountainmoverz.com

American Roots & Blues American Roots & Blues Radio with DJ Philo Beto Philo is Interested in many things, but none seem to get him quite as fascinated as what he calls “heart awakenings.” It’s his own term, he explained to me when I sat in with him in the KCSB studio, but one that describes an immediately recognizable phenomenon. “Your heart just speaks to you at a certain point,” he said. Heart awakenings tend to precede one’s major shifts in perspective, and thus one’s major changes in life.Their guests tend to have undergone heart awakenings at some time in their lives. His radio show, Art of Peace, is the product of one of his own.Christopher Lowman had a heart awakening. “Here he was, this East Coast guy, wealthy, educated, but he felt like he wasn’t making a difference,” “So he studied these Japanese healing techniques to cure the effects of trauma, then went to Rwanda and started working on the people who had been traumatized by war. He formed this whole group, Moving Towards Peace. Chris isn’t a loud guy; at first, he didn’t want to take a sta Art of Peace Radio P. Le Vasseur The ART OF PEACE is a public radio program heard weekly on www.KCSB.org and KCSB 91.9 FM Wednesday evenings from 7-8pm. The Art of Peace focuses on social responsibility, community activism, and personal relationships as they relate to mindfulness and peace consciousness."Learning to Listen"Philip Le Vasseur Raises Consciousness and Engages the Community with Art of PeaceTuesday, August 24, 2010By Colin MarshallPhil LeVasseur is interested in many things, but none seem to get him quite as fascinated as what he calls “heart awakenings.” It’s his own term, he explained to me when I sat in with him in the KCSB studio, but one that describes an immediately recognizable phenomenon. “Your heart just speaks to you at a certain point,” he said. Heart awakenings tend to precede one’s major shifts in perspective, and thus one’s major changes in life.LeVasseur’s guests tend to have undergone heart awakenings at some time in their lives. His radio show, Art of Peace, is the product of Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle Astro Sacha Modern mystic. Spirituality + the culture. Yoga philosophy, comedy & astrology + a dose of social justice. I'm a teacher sharing teachings + connecting with dope souls along this journey.Can I get a Sat Nam?! Spark The question I most get having now written 5 books together with my kids is not about the characters or the dog or the castle or if Lu will ever stop eating fries.*No. The question I get from parents is, "How in the world did you manage to do a creative project with your kids, how did it go, and how can I do it, too?" The answer was: 1.) I just decided to do it, 2.) it went both terribly wrong and wonderfully right, and 3.) this book is how you can do it, too.One parent pulled me aside, a bit frazzled, and almost threatened me with, "If you ever hold a weekend workshop on how to do a creative project together with your kids, I'll pay whatever you want to charge."When I sat down with my then-8-year old on the red chair in early March of 2014, having just read a really bad children's book and said, "Wow, that book was pretty bad." I then immediately followed up with, "We can do better than that." My son looked at me like I was crazy (I was) and challenged me to follow through
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