EPISODE · Aug 9, 2023 · 5 MIN
Sweet Swap: Healthy Alternatives To Sugar And Artificial Sweeteners #29
from Mind Body Medicine for Self Healers · host Sarah Dawkins - Root Cause Healing and Natural Holistic Health Coach
Using a humourous scene in a coffee shop with a young couple Julie and Alex, we take a look at the health risks of processed sugar and artificial sweeteners, along with healthy alternatives. Alex gets to taste test food, with his eyes closed to rate their sweetness and has a surprise taste, which he loves. Swapping processed sugar for healthy alternatives gives him the pleasures he loves, improves his health and helps him to lose the weight gained from his sweet tooth. Sarah Contact Email - [email protected] - www.sarahdawkins.com
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Sweet Swap: Healthy Alternatives To Sugar And Artificial Sweeteners #29
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