Swift Half Podcast – Episode 279 - Race Updates, Event Reviews & OCR Banter

Alan and Ian are back along with out roving reporter Wil Chung in a packed episode full of race updates, event chatter, and a few laughs along the way. They cover everything from the sold‑out IKEA and Tesco races to changes in the Spartan Midlands series, plus thoughts on World's Toughest Mudder, and a DQ overturned celebration story. Also in this episode: Alan's WTM injury update and the £40 brunch debate 🍳 Tough Mudder course review – s, new obstacles, and media lap ,mayhem with Wil and Iris WTM recap – Dassos Gonella's 115‑mile win and standout performances across age groups 2027 WTM planning – team entries, Spartan registration errors, and future race talk Event highlights – Total Warrior, Deadly Dozen, Xenom's debut, and more The Nyam Brown DQ story and a cheeky chat about IKEA long‑jump events 🎧 Tune in for mud, medals, and mayhem — plus all the latest OCR gossip   Watch this episode live on Youtube at UKOCR TV https://www.youtube.com/@UKOCR  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at [email protected]. 👉 Learn more about UKOCR by clicking here💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!