Swim Drop Pickup Repeat - NLSC Fall Season 8.30.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

With a long 5 day weekend looming, we are going to poor on a little yardage for this practice. We are hitting all strokes, but we are definitely leaning into our middle distance free and aerobic kicking.www.swimalaskavirtual.comVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Aug 30, 2023

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Swim Drop Pickup Repeat - NLSC Fall Season 8.30.23

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