EPISODE · Jul 6, 2025
Swim Like an Arrow
from MindFit Athlete · host Jellypod
Discover how mastering 'tautness' in freestyle swimming can transform your technique, boost efficiency, and spill over from the swim into cycling and running. The team explores practical drills and real-world stories that can help make tautness your "core" strength. As always, we look at the ways Positive Intelligence can help our training & the mental skills we can take from sport to apply in life.
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When was this MindFit Athlete episode published?
This episode was published on July 6, 2025.
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