Swim Workout - Aerobic Breaststroke, Backstroke Sprints, and Butterfly Technique

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

We are working on a variety of strokes in preparation for the Water Bowl and Age Group Champs. Aerobic Breaststroke, Backstroke Sprints (focusing on tempo), and Butterfly Technique (undulation).#aerobicswimming #breaststrokeswimming #backstrokeswimming #sprintswimming #butterflytechnique #swimming #swimcoach #nlscakVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

We are working on a variety of strokes in preparation for the Water Bowl and Age Group Champs. Aerobic Breaststroke, Backstroke Sprints (focusing on tempo), and Butterfly Technique (undulation). #aerobicswimming #breaststrokeswimming #backstrokeswimming #sprintswimming #butterflytechnique #swimming #swimcoach #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfee...

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Swim Workout - Aerobic Breaststroke, Backstroke Sprints, and Butterfly Technique

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This episode is 3 minutes long.

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This episode was published on January 31, 2024.

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