Swim Workout - Bucket Sprints & Cruise Free

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

#bucketsprints #sprintswimming #swimming #usrptswimming #nlscak Today we are doing USRPT style sprints with buckets. We have some aerobic maintenance recovery afterward.https://youtu.be/GXhCM-eeis4Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Feb 6, 2024

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Swim Workout - Bucket Sprints & Cruise Free

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