Swim Workout - IM Aerobic

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

After a week of light yardage, but intense technique work, it is time for some aerobic maintenance. Let's work our IM's!Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

After a week of light yardage, but intense technique work, it is time for some aerobic maintenance. Let's work our IM's! Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swim Workout - IM Aerobic

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How long is this episode of Swimming with Polar Bears Podcast?

This episode is 3 minutes long.

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This episode was published on September 30, 2023.

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