Swim Workout - Mid Distance Aerobic with Commit Finishes

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

We are working on a blended set with middle distance Free, some IM, and stroke. Afterwards we will work on some breath control finishes.#aerobic #middistance #swimming #swimcoach #kicksprintsVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

We are working on a blended set with middle distance Free, some IM, and stroke. Afterwards we will work on some breath control finishes. #aerobic #middistance #swimming #swimcoach #kicksprints Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swim Workout - Mid Distance Aerobic with Commit Finishes

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This episode is 4 minutes long.

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This episode was published on January 26, 2024.

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