Swim Workout - VO2Max - Kick, IM, Stroke, Oh my!

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

It's time for our VO2Max microcycle!Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

It's time for our VO2Max microcycle! Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swim Workout - VO2Max - Kick, IM, Stroke, Oh my!

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This episode is 1 minute long.

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This episode was published on October 10, 2023.

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