Swimcast No. 340 | Summer Trip in 2025 | Intense Intervals with Propellers

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

https://youtu.be/Q_US7R-3ADUWe are announcing our plans to attend the 77th Annual Keo Nakama Invitational next summer in Oahu, Hawaii! Today's practice features some streamline work as well as a interval set with some intense sprinting...some with propellers. #swimming #sprintrevolution #swimmingpropellers #fastswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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This episode was published on September 11, 2024.

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