Swimcast No. 341 Upcoming Swimposium | Aerobic Stroke Work | Paddles

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

https://youtu.be/XfpjkFeV4mwToday we are reminding everyone that there is no Friday practice, but we do have a Swimposium practice on Saturday from 8:30-10a with breakfast afterward. This practice has some body position work, aerobic choice work, and some fast paddle swimming. #swimming #aerobicswimming #swimpaddlesVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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Swimcast No. 341 Upcoming Swimposium | Aerobic Stroke Work | Paddles

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