Swimcast No. 350 | Spirit Week - Floaty Day | Silver & Bronze | VO2Max

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

https://youtu.be/9gB3MYhgETwIt's Wednesday of Spirit Week, and that means Floaty Wednesday! We are getting prepared for our first meet of the season this weekend. The Silver group has a BOSS 500 as well as some 200 Pace work. The Bronze group is working backstroke finishes among other things. #spiritweek #swimming #vo2maxVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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https://youtu.be/9gB3MYhgETw It's Wednesday of Spirit Week, and that means Floaty Wednesday! We are getting prepared for our first meet of the season this weekend. The Silver group has a BOSS 500 as well as some 200 Pace work. The Bronze group is working backstroke finishes among other things. #spiritweek #swimming #vo2max Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming...

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Swimcast No. 350 | Spirit Week - Floaty Day | Silver & Bronze | VO2Max

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This episode is 4 minutes long.

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This episode was published on September 25, 2024.

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