Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

https://youtu.be/fNxFCBTEn2IAlthough it seems early, some of our local HS programs have begun their taper for Regions and State. We will supplement that taper with some aerobic maintenance and a bit of speed. #swimming #bungeeswimming #aerobicmaintenance #aerobicswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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This episode was published on October 6, 2024.

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