Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking episode artwork

EPISODE · Oct 15, 2024 · 2 MIN

Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

https://youtu.be/6rwbHJt1bCgIt is a VO2 Max themed week!  Check out the mid-distance tango and the intense kicking!  #swimming #vo2max #middledistance #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

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Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

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