Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

https://youtu.be/6rwbHJt1bCgIt is a VO2 Max themed week! Check out the mid-distance tango and the intense kicking! #swimming #vo2max #middledistance #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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This episode is 2 minutes long.

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This episode was published on October 15, 2024.

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