Swimming Ideas Podcast 011: Using Progressions

Utilize these progressions in your swim lessons! Buy the Premium Swimming Lesson plans here, and follow our guides and scripts to get your students to master complicated advanced swimming strokes.   Incremental progressions   How to use them in your swimming lessons   Front Glides   Stand close to the swimmer and let them hold you Take one step back and make them jump to you, then support them Take 2 steps back from next to swimmer, and then support when they get to you Teach how to get to you without jumping UP in the air   Back glides   Head held on shoulder Head held in hand Head held by fingertips   Jumps from the side   Seated slide in the pool with help Standing jump with help, not going underwater Standing jump with help, face in, but not completely under Standing jump with 1 hand held help, going underwater completely Standing jump unassisted until after in the water Standing jump no assistance, returning to wall.     How to use them in your swim team developmental group   Everything should be built on a foundation of streamline, or soldier position. <p style="margin: 0in; font-family: Calibri; font-size: