Swimming Ideas Podcast 012: Using Mirrors
from Swimming Ideas Podast Hosted by Swimming Ideas, Jeffrey Napolski
Swim Mirror Excellent for seeing body line and hand travel. Use in Swim Lessons: Excellent for encouraging looking down Perfect for front glides Especially body straight Stack them up and go longer distances See front crawl arms Watch hand travel underwater Excellent to focus on Long reaches, full arm extension Participants get immediate personalized feedback and can SEE what they're doing. Instructions: Keep eyes down to look at image</span
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This episode is 15 minutes long.
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This episode was published on March 30, 2015.
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