Swimming Ideas Podcast 013: Level 1, Day 1

What this episode covers

We take an indepth look at the first day in a Level One class. Our goal for this class is teach the swimmers to: Go Underwater on their own Supported Front Glide with putting their own face in the water Supported Back Glide comfortable with ears in water. In this episode I take you through each step of the first day in level one giving you a step by step explaination on each activity and why we do it in that order. Our primary goal is to attack those three points to grow a swimmers confidence and competency in the water. You can Download a Free Lesson Plan including this Day 1 sheet by joining our mailing list!

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Frequently Asked Questions

How long is this episode of Swimming Ideas Podast?

This episode is 25 minutes long.

When was this Swimming Ideas Podast episode published?

This episode was published on April 9, 2015.

What is this episode about?

We take an indepth look at the first day in a Level One class. Our goal for this class is teach the swimmers to: Go Underwater on their own Supported Front Glide with putting their own face in the water Supported Back Glide comfortable with...

Can I download this Swimming Ideas Podast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.