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SWING HARD EPISODE #234 - KRYSTAL BRIGGS episode artwork

EPISODE · Dec 18, 2025 · 38 MIN

SWING HARD EPISODE #234 - KRYSTAL BRIGGS

from Swing Hard · host Coach Denny Barrett

Send us Fan MailSwing Hard #234 features Krystal Briggs, a Reiki master and anxiety center worker, discussing her unconventional background in sports and her approach to mental resilience. Krystal shared how her father, who wanted sons, had no interest in sports, yet she developed an appreciation for them through her own experiences and connections with athletes. The discussion explored how sports can impact mental health and energy levels, with Krystal explaining how she helps athletes and children overcome anxiety and find their "muchness" through mindfulness practices. The conversation concluded with practical advice for parents about supporting their children's sports participation while maintaining a focus on enjoyment and personal growth rather than perfection."Swing Hard in case you hit it!" Denny Barrett

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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Send us Fan Mail Swing Hard #234 features Krystal Briggs, a Reiki master and anxiety center worker, discussing her unconventional background in sports and her approach to mental resilience. Krystal shared how her father, who wanted sons, had no interest in sports, yet she developed an appreciation for them through her own experiences and connections with athletes. The discussion explored how sports can impact mental health and energy levels, with Krystal explaining how she helps athletes and ...

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SWING HARD EPISODE #234 - KRYSTAL BRIGGS

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How long is this episode of Swing Hard?

This episode is 38 minutes long.

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This episode was published on December 18, 2025.

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