Swing Smarter by Moving Better with best selling author & hitting coach Joey Myers

Joey Myers is the founder of the Hitting Performance Lab. He played 4 years of Division-1 baseball at Fresno State from 2000-2003. He is a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). He also partnered with the Positive Coaching Alliance (PCA).  Joey is a certified Youth Fitness Specialist (YFS) through the International Youth Conditioning Association (IYCA), Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM), and Vinyasa yoga instructor…and,  also certified in the Functional Muscle Screen (FMS). He has spent 15+ years in the corrective fitness field, and has a passionate curiosity to help other players – just like yours – dramatically improve performance through the science of human movement. Sammy and Joey discuss: What Joey means by Swing Smarter by Moving Better The benefits of being involved in the ABCA What is Fascia How the Spinal Engine works What was the best coaching advice he ever received  You can follow Joey on Twitter & Instagram.