Swinging Back to Life: Eric Redd on Vertigo, Movement, and the Power of Curiosity

Redd—a Dancer. What do vertigo, near-death, movement, golf, and curiosity have in common?They all showed up on the path to healing and reminded us how to swing back to life.In this powerful and joy-filled episode, I sit down with the dynamic Eric Redd—a Dancer, trainer, performer, and survivor—to explore how we bounce back when life throws us off balance.We dive into: 🌀 Living with vertigo and finding your center again 🧠 The role of neuroplasticity in healing and high performance ⛳ How golf teaches presence, patience, and the power of recovery 🗣️ My Near-Death Experience and what it revealed about purpose and movement 🌬️ Why breath and curiosity might be the most powerful tools we've gotThis episode is part story, part strategy, and all soul.If you've ever been knocked down, worn out, or searching for a new rhythm in life, this conversation is for you.🎧 Subscribe, share, and join us on this ride from Near Death 2 Life, where movement meets meaning, and curiosity lights the way.