EPISODE · May 12, 2026 · 1H 4M
Swiss Canyon Trail Elites | History Made at Cocodona 250
from Trail Talk · host Aaron Shimmons
This week on Trail Talk, Aaron sits down with Ricki Wynne, George Knight and Yurick Aregger — three elite male runners with Swiss Canyon Trail firmly in their sights. They get into training approaches and volume, how each athlete is tapering, course insights and race strategy, and the mentality it takes to compete at ultra level. We also roundtable the amazing Rachel Entrekin making history at Cocodona 250 — the first woman to win the race outright in its history — and compare what it takes to race at the 200-mile distance./ - /- / - / - / - / - / - / - /- / - / - / - / - / - /DISCOUNTS:CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30%👇 All discount links can be found herehttps://linktr.ee/irunovermountains👇 Join the Communityhttps://linktr.ee/irunovermountains
What this episode covers
This week on Trail Talk, Aaron sits down with Ricki Wynne, George Knight and Yurick Aregger — three elite male runners with Swiss Canyon Trail firmly in their sights. They get into training approaches and volume, how each athlete is tapering, course insights and race strategy, and the mentality it takes to compete at ultra level. We also roundtable the amazing Rachel Entrekin making history at Cocodona 250 — the first woman to win the race outright in its history — and compare what it takes to race at the 200-mile distance./ - /- / - / - / - / - / - / - /- / - / - / - / - / - /DISCOUNTS:CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30%👇 All discount links can be found herehttps://linktr.ee/irunovermountains👇 Join the Communityhttps://linktr.ee/irunovermountains
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Swiss Canyon Trail Elites | History Made at Cocodona 250
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