Switching Gears: The Reset for Toddler & School-Age Transitions

from Don't Lose Your Sh*t: 10-Minute Resets for Burnt-Out Moms · host Allie Madden

Transitions are where even the best moms lose it. Leaving the house, turning off screens, pickup → homework, bath → bed… it’s not the task—it’s the switch.In this episode, you’ll get:A simple transition reset you can use with toddlers + school-age kidsA predictable “preview + choice + bridge” method to reduce meltdownsWhat to say when your kid is melting down and you’re about to snapA fast rescue for when the transition is already going sidewaysTake the free Nervous System Audit to find your most effective reset for your daily breaking points: https://www.alliemadden.com/audit

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This episode is 8 minutes long.

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This episode was published on February 23, 2026.

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