Switching up your probiotics - Today’s Gut Health Tip

What this episode covers

Are you taking probiotics? If so, it's a good idea to change them up. Your microbiome contains billions of probiotics of various strains and it's important to not only feed the ones you have but to replace them on a regular basis. I like Florastor from time to time https://florastor.com/ as well as Natures's Way Fortify https://www.naturesway.com/Product-Catalog/Fortify-Optima-Women-90-Billion-Probiotic which says it's "made for women" but is great for every body.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on September 29, 2019.

What is this episode about?

Are you taking probiotics? If so, it's a good idea to change them up. Your microbiome contains billions of probiotics of various strains and it's important to not only feed the ones you have but to replace them on a regular basis. I like Florastor...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.