#SwoulSisters/Pivotal Decisions/Hormonal Health/Beyond The Pill By Dr. Brighten/JJVirgin

Todays #SwoulSisters Segment we talk about and provide helpful resources you can use when trying to understand hormones and how they affect your health. Hormonal birth control is often prescribed to manage symptoms and it can actually end up making things worse. You are not crazy. Symptoms are the body’s way of telling us that something is off. Listed below are some helpful resources on this topic. . JJ Virgin Podcast https://itunes.apple.com/us/podcast/jj-virgin-lifestyle-show/id911502027?mt=2&i=1000429988563 . Dr. Jolene Brighten “Beyond The Pill” https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058 . To find a practitioner - Institute for Functional Medicine https://www.ifm.org/find-a-practitioner/ . For lab testing with hormones - https://yourlabwork.com/jj-virgin/ . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at [email protected] Fitness program launching soon! . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez [email protected]