Sydni O'Connell, Exerpsych

Tom Leyden connects with Sydni O'Connell in the studios of Exerpsych, a new facility merging adolescent psychology with exercise and movement. Sydni is a Clinical Psychologist and Westwood Living's Expert Contributor in Adolescent Mental Health. Her first expert column will appear in the May issue, and Tom and Sydni set the stage by learning about her unique background as an athlete who became a school psychologist before branching out and starting her own business in Westwood. Exerpsych aims to empower primarily teen girls to engage physically while they let go of some mental anxiety and struggles. Sydni talks about her unique approach to counseling, whether it's done individually or in a group setting. Learn more about Sydni and her business by visiting www.exerpsyched.com