EPISODE · Oct 22, 2024 · 50 MIN
Sylvia Tillman - Tremendous TRE - Trauma & Tension Release The Power to Heal Your Body
from The Healthy Metal Hippie · host Ashley
Send us Fan MailIn this conversation, Ashley and Sylvia discuss the importance of tension and trauma release (TRE) as a method for healing physical and emotional trauma. Sylvia explains how trauma manifests in the body, the significance of the mind-body connection, and how TRE empowers individuals to take control of their healing process. They also touch on the role of Reiki, the natural stress response, and the benefits of integrating TRE into daily life for overall wellness. We really had a great time speaking about trauma and how tension builds in the body that is difficult for us to let go of often for so many years.Follow Sylvia here:www.tremendousTRE.co.ukLinkedIn - https://www.linkedin.com/in/sylvia-tillmann/Instagram https://www.instagram.com/learntre/Facebook: https://www.facebook.com/WhatIsTheAlternativeX https://x.com/LearnTREFollow Us:Instagram:@aeroash28@heavymetalhippiebox@heavymetalhippiemusic@healthymetalhippiewww.healthymetalhippie.comwww.heavymetalhippiemusic.comwww.heavymetalhippiebox.co.ukSupport the show
What this episode covers
Send us Fan Mail In this conversation, Ashley and Sylvia discuss the importance of tension and trauma release (TRE) as a method for healing physical and emotional trauma. Sylvia explains how trauma manifests in the body, the significance of the mind-body connection, and how TRE empowers individuals to take control of their healing process. They also touch on the role of Reiki, the natural stress response, and the benefits of integrating TRE into daily life for overall wellness. We reall...
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Sylvia Tillman - Tremendous TRE - Trauma & Tension Release The Power to Heal Your Body
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