Sympathetic Joy—Accessing the Strength of the Heart in Challenging Times

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

Boundless joy, not to be mistaken for frenzied exultation, is delight in others’ happiness. It banishes jealousy and stabilizes our capacity for engagement. –Anne Klein Today’s sharing is about tapping into the joyous capacity of the heart in order to strengthen and ground ourselves in the midst of challenges. (1/20/20)

Episode metadata supplied by the publisher feed · Published Apr 20, 2020

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Sympathetic Joy—Accessing the Strength of the Heart in Challenging Times

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