EPISODE · Oct 6, 2020 · 31 MIN
Syncing experience on the breath. A Guided Meditation.
from Such Sweet Thunder Meditation Podcast. · host Christopher Luard
In this guided meditation I offer a simple mindfulness technique which we use to heal the wounds between ourself and the environment through the experience of sound. If you find these recordings helpful, please consider making a donation at paypal.me/suchsweetthunder May All Benefit.
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Syncing experience on the breath. A Guided Meditation.
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