EPISODE · Nov 14, 2023 · 1H 8M
Synergies of the Shoulder (Part 1)
from Moving Conversations · host Brian Richey and Nora St John
We begin our exploration of the shoulder with an introduction to the basic anatomy of the joints, how they work together and how to coordinate the muscles to improve movement quality. This is the foundation of the work needed to improve outcomes for shoulder injuries such as rotator cuff tears and shoulder impingement.
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Synergies of the Shoulder (Part 1)
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This episode was published on November 14, 2023.
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