Synergistic effect of Red Light Therapy and Hyperbaric Oxygen Therapy with Johannes Kettelhodt

In this episode I am speaking with Johannes Kettelhodt, the Co-Founder and Co-CEO of Clearlight Saunas International.  Infra-red saunas and Red Light Therapy are complementary to Hyperbaric Oxygen Therapy and both therapies potentiate each other's effect. In this episode Johannes explains how to use Infra-red and Red Light therapy, its benefits and possible contraindications. Learn about powerful benefits of Infra-red saunas, from weight loss to heavy metal detoxification, muscle pain and arthritis relief, longevity, sleep improvement and hormonal balancing. For our valued listeners we have a discount code for an Infra-red sauna purchase. Use MASHA100 to receive € / GBP / AU$ 100 off your sauna. You can also use this discount code for a AURORA Red Light Therapy www.auroraredlight.eu to get 5% off. https://www.clearlightinfrarotkabinen.de/ (German) https://www.clearlightsaunas.eu/ (English) https://www.infraredsauna.co.uk/ (English for UK) https://www.infraredsauna.ie/ (English for Ireland) As always you can book a free HBOT consultation with Dr. Masha, Hyperbaric living Podcast host, to ask questions about hyperbaric therapy and hyperbaric equipment at www.drmasha.com/hbot/ Timecodes: 0:00 intro 2:25 Red light therapy 101 6:00The difference between traditional sauna and infra-red sauna 8:18 The main benefits of infra-red sauna 11:07 Different infra-red light wavelengths and their effects 17:49 Space requirements for home infra-red sauna 19:43 How to take your sauna experience to the next level 22:10 Red light therapy effects 27:00 The right way to use Red light therapy 33:00 Contraindications to Red light therapy 36:50 How to combine Hyperbaric Therapy with Infra-red saunas and Red light therapy 39:07 Infra-red saunas and weight loss benefit This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. Now available in video format on Youtube at https://bit.ly/3rFQ56g #redlighttherapy #infraredsaunas #infrared #hyperbaricoxygentherapy #hbot #mildhyperbaricoxygentherapy #mhbot #hyperbaricchamber #podcast #hyperbaric_living